The Spirit of the Forest trail
Walk the Espíritu del Bosque interpretive trail under palms, giant trees and bamboo groves, where every step brings a new sound, smell or animal.
← All toursGuided hike · ages 7+
Rainforest Hiking Experience
A guided walk along the Espíritu del Bosque (“Spirit of the Forest”) interpretive trail near Gatun Lake, under palms, giant trees and bamboo groves, where you can spot birds, monkeys, iguanas and sloths in their natural habitat.
DaysFridays
TrailEspíritu del Bosque
Minimum age7 years
DepartureGamboa public dock
Duration[Duration]
Level[Difficulty]
Good to know · Please book at least 24 hours in advance so we can prepare everything for you.
Guided hike · ages 7+Why you’ll love it
Streams and giant trees
Cross clear jungle streams and walk beneath giant trees full of life.
Spot the wildlife
Sloths hanging in the branches, iguanas sunbathing, monkeys and birds: your guide will help you find them.
A guide who knows every trail
Learn the secrets of the plants and animals of the Panama Canal rainforest.
Our tips: what to bring
- Closed shoes with good gripTrails can be muddy and slippery.
- Insect repellentA must in the rainforest.
- Reusable water bottleStay hydrated in the humid heat.
- Camera or binocularsSloths and toucans love to hide high in the trees.
- Light rain jacketTropical showers come and go quickly.
What’s included
- Guide
- [What else is included]
Prices on request
Message us on WhatsApp for prices and available dates.
Photos from this tour
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